Benjamin Savant , LPC

Benjamin Savant is a Licensed Professional Counselor (LPC) practicing in Louisiana with 11 years of experience in both inpatient and outpatient settings, working with adolescents and adults. He brings focused clinical experience addressing anxiety, depression, mood and adjustment disorders, grief and loss, relationship and occupational struggles, and post-traumatic stress.

He approaches counseling as a collaborative, trust-based process in which therapist and client work together to identify present concerns and past conflicts, set short- and long-term goals, and pursue practical steps toward meaningful change. Sessions emphasize clear goal-setting and developing new insights and healthier perspectives that support daily functioning and personal growth.

His work is informed by an eclectic mix of methods, drawing primarily from Rational Emotive Behavior Therapy, Cognitive Behavioral Therapy, and Reality Therapy. He emphasizes how thoughts, emotions, and behaviors interact and helps clients focus on the present - identifying what they can and cannot directly control and building skills to influence their own responses. He holds the LPC credential - Licensed Professional Counselor - with Louisiana license number LA LPC 3893.

Therapeutic Approaches Adapted for Online Care

Client-Centered Therapy places the client's experience at the center of the work, with the therapist offering empathy and support to help the person explore feelings, clarify values, and strengthen self-esteem; it is often helpful for relationship concerns and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors, offering practical skills for managing anxiety, depression, and stress in day-to-day life.

Solution-Focused Therapy prioritizes small, practical steps toward specific goals, helping clients build momentum and identify what is already working when facing immediate problems or changes.

Finding the right approach is part of the therapeutic process. Licensed professionals tailor methods to each person's needs, goals, and preferences, and Benjamin Savant works collaboratively with clients to determine which techniques will be most helpful.

Online therapy by video call, phone, live chat, or text-based messaging offers flexibility and accessibility, making it easier to fit sessions into busy schedules and to connect across distances. These options allow clients to engage in consistent, goal-focused work even when in-person visits are not feasible.