Benjamin Shoch , LPC

Benjamin Shoch is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with eight years of clinical experience. He began his counseling career after graduating in 2015 and has worked across a range of settings, including outpatient mental health agencies, outpatient drug and alcohol clinics, a university, and outpatient private practice. Over the years he has supported children with behavioral concerns, teenagers and adults facing substance use disorders, and people of all ages coping with depression, anxiety, low self-esteem, grief, developmental trauma, and OCD.

Benjamin has a particular interest in working with LGBTQ+ individuals and those struggling with problems related to drugs and alcohol. His approach to therapy is eclectic and intentionally adaptable - he selects techniques and frameworks that best match each client’s needs. He frequently draws from experiential methods, cognitive-behavioral strategies, and person-centered principles to build practical skills and insight.

Colleagues and clients would find him easy-going and approachable. He brings a sense of humor into his work when appropriate and focuses on creating a collaborative, respectful space for people to explore change. He welcomes the opportunity to meet those who choose him as their therapist.

Therapeutic Approaches and Online Care with Benjamin Shoch

Benjamin integrates several evidence-informed approaches in online work to meet different needs. Client-Centered Therapy focuses on building a supportive, nonjudgmental relationship in which the client’s goals and perspective guide the process - this approach helps with issues like self-esteem, relationship concerns, and navigating identity. Trauma-Focused Therapy concentrates on understanding and processing traumatic experiences through structured interventions that reduce trauma-related symptoms and improve daily functioning. Internal Family Systems treats internal parts or subpersonalities with curiosity and compassion, helping people resolve inner conflicts and shift patterns that contribute to anxiety, mood struggles, and relationship difficulties.

Choosing the right approach is part of therapy itself. Benjamin works collaboratively with clients and with input from licensed professionals to determine which methods fit a person’s needs, goals, and preferences, and he adjusts the plan as progress unfolds.

Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit therapy into busy schedules, maintain continuity when life is unpredictable, and receive consistent support from a licensed therapist regardless of location.