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Benjamin Strauel

LPC

Benjamin Strauel , LPC

Therapist in Michigan

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About Benjamin

Benjamin Strauel is a Licensed Professional Counselor (LPC) based in Michigan with 25 years of clinical experience helping people navigate stress, anxiety, depression, relationship struggles, grief, trauma, and life transitions. He draws on a broad set of therapeutic methods while keeping the work grounded in a solution-focused, strength-based approach that emphasizes practical steps, empathy, and hope. As a clinician, he centers each person’s unique strengths and life story, working to rebuild confidence, clarify priorities, and restore meaning after setbacks such as divorce, career change, or loss.

Trained in multiple evidence-informed approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Existential Therapy, he tailors interventions to fit individual needs rather than applying a one-size-fits-all model. His background includes substantial experience supporting men through transitions, though he has worked with adults across the life span. He also offers focused support for chronic pain, disability, sleep issues, anger, self-esteem, and questions about life purpose.

Benjamin’s practice is informed by a solid Christian foundation and a core belief in the power of small, consistent changes to create lasting improvement. He aims to partner with people who want a practical, hopeful path forward and to help them create a life that feels more meaningful and fulfilling. Licensed Professional Counselor means he holds a state license to provide mental health counseling.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action toward a meaningful life while learning to accept difficult thoughts and feelings rather than fighting them; it can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical skills to change moods and behaviors, which is often helpful for stress, sleep problems, and mood disorders. Client-Centered Therapy emphasizes empathy, active listening, and respect for each person's experience, creating a supportive environment for exploring identity, self-esteem, and relationship concerns.

Finding the right approach is part of the therapeutic process, and Benjamin will collaborate with each person to determine which methods best fit their goals, preferences, and current needs. The work is intended to be flexible and responsive rather than formulaic.

Online therapy offers practical benefits such as scheduling flexibility, reduced travel time, and consistent access to care through video calls, phone sessions, live chat, or text-based messaging. These options help make it easier to maintain momentum between sessions and integrate therapeutic tools into daily life while working with licensed professionals who tailor their methods to each individual’s situation.

Frequently asked questions

How much experience does Benjamin Strauel have?

Benjamin Strauel has 25 years of experience.

Is Benjamin Strauel a licensed therapist?

Yes. He is a Licensed Professional Counselor (LPC). License details: MI LPC 6401007163.

In which languages does Benjamin Strauel provide therapy?

Benjamin Strauel provides therapy in English.

Where is Benjamin Strauel located?

Benjamin Strauel is located in Michigan.

How can I work with Benjamin Strauel as my therapist?

You can work with Benjamin Strauel through video calls, phone sessions, live chat, or text-based messaging.

Does Benjamin Strauel work with international clients?

Benjamin Strauel does not currently work with international clients.

How much does therapy with Benjamin Strauel cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes

Also works with

Relationship issuesTrauma and abuseGriefSleeping disordersAnger managementCoaching

Additional focus areas

Chronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

25+ years

Licensed

Michigan

Languages

English

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