GriefTherapists.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Bernice Banks

LCSW

Bernice Banks , LCSW

Therapist in Illinois

● Accepting new clients
Start with Bernice

Online therapy - get matched and start messaging.

About Bernice

Bernice Banks is a Licensed Clinical Social Worker (LCSW) with 18 years of professional experience supporting adults, children, couples, and families through a wide range of life challenges. She earned a master’s degree from the University of Chicago in Illinois in 1997 and holds a bachelor’s degree in psychology from Roosevelt University in Illinois. Her career has included roles in both public and private sectors within social services and mental health, giving her a broad perspective on clinical and community-based care.

In private practice she focuses on marriage, couples, and family therapy while also drawing on a strong background in child and adolescent mental health. Her areas of expertise include grief and loss, depression, stress and anxiety, trauma and abuse, addictions, parenting concerns, relationship and communication difficulties, self-esteem, and coping with life changes. Bernice integrates Cognitive Behavioral Therapy techniques to help clients develop insight, build practical skills, and form healthier patterns of thought and behavior.

Bernice approaches therapy as a collaborative tool to provide information, support, and skill-building so individuals and families can make thoughtful choices and handle difficult situations more effectively. She emphasizes empowerment, helping clients gain understanding of their experiences and the resources to move forward together.

Client-Centered and CBT Approaches in Online Care

Bernice draws from Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to tailor care to each person or family. Client-Centered Therapy emphasizes empathy, active listening, and respect for the client’s goals - it helps people feel heard and supports exploration of values, relationships, and personal choices. Cognitive Behavioral Therapy focuses on identifying patterns of thinking and behavior that contribute to stress, anxiety, or depression and teaching practical strategies to shift those patterns, which can be useful for issues like mood disorders, anxiety, and coping with life changes.

Finding the right approach is part of the therapeutic process, and Bernice works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She combines clinical techniques with the client’s feedback to adjust direction as progress unfolds.

Online therapy with Bernice is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and consistent access to care. These options make it easier to schedule regular sessions, maintain momentum between appointments, and receive support from home or work, helping clients stay engaged with their goals while balancing everyday responsibilities.

Frequently asked questions

How much experience does Bernice Banks have?

Bernice Banks has 18 years of experience.

Is Bernice Banks a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: IL LCSW 149009745.

In which languages does Bernice Banks provide therapy?

She provides therapy in English.

Where is Bernice Banks located?

Bernice is located in Illinois.

How can I work with Bernice Banks as my therapist?

You can work with Bernice Banks through video calls, phone sessions, live chat, or text-based messaging.

Does Bernice Banks work with international clients?

Bernice Banks does not currently work with international clients.

How much does therapy with Bernice Banks cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Communication problemsForgivenessLife purposeSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

18+ years

Licensed

Illinois

Languages

English

Ready to work with Bernice?

Begin with a short quiz to get matched and start messaging.

Start with Bernice →