Betty Green Gibbs , LPC

Betty Green Gibbs is a Licensed Professional Counselor (LPC) practicing in Missouri with 13 years of counseling experience. She holds a Master of Arts in Professional and School Counseling from Lindenwold University in St. Charles, Missouri, and is certified as a Psychological Examiner, a credential that qualifies her to administer and interpret certain psychological assessments.

Her approach to therapy is individualized, shaped by each client's needs and goals. When addressing distorted thinking patterns she draws on Cognitive Behavioral Therapy to help identify and reframe unhelpful thoughts. For clients experiencing heightened anxiety she may incorporate tapping techniques to reduce physiological and emotional arousal. For trauma-related concerns she uses meditation-based practices to support regulation and grounding.

Sessions focus on practical skills and tools designed to restore or improve daily functioning and promote greater independence. Betty emphasizes collaborative work aimed at removing obstacles that interfere with wellbeing, helping clients build strategies they can apply between sessions and throughout life transitions.

Evidence-Based Techniques Delivered Online

Betty Green Gibbs uses practical, evidence-informed methods tailored to the concerns each client brings. Cognitive Behavioral Therapy is a structured approach that helps people identify unhelpful thought patterns and develop more adaptive thinking and coping strategies, often used for anxiety and mood concerns. Tapping is a technique that combines gentle physical stimulation with focused attention to reduce anxiety and emotional intensity, offering an option for clients who respond well to body-based approaches. Meditation-based practices support emotional regulation and grounding, which can be helpful for trauma-related symptoms and stress management.

Choosing the right approach is a collaborative process. Betty Green Gibbs works with clients to explore which techniques match their needs, goals, and preferences, adjusting methods over time to find the best fit.

Online sessions via video calls, phone, live chat, or text-based messaging provide flexibility for scheduling and make it easier to access consistent care from home, work, or while traveling. These formats support ongoing work between sessions and allow therapists and clients to maintain momentum while adapting to each person’s life circumstances.