Bobbie Shannon , LPC, LCMHC

Bobbie Shannon is a seasoned psychotherapist with more than 35 years of clinical experience, licensed as a Licensed Clinical Mental Health Counselor in North Carolina and as a Licensed Professional Counselor in South Carolina. Her practice blends traditional talk therapy with experiential work - she is EAGALA certified and has provided Equine Assisted Psychotherapy for 16 years, bringing a unique, body-and-emotion-focused option to people seeking new ways to process difficult material.

Throughout her career she has worked with adolescents, adults, couples, and families on a broad range of concerns including depression, anxiety, grief, relationship problems, domestic violence, trauma and sexual trauma, self-esteem and confidence challenges, and addictions. Her approach is warm yet direct, interactive, and grounded in the belief that clients already hold many of the answers they seek; her role is to help them uncover and strengthen those answers.

Bobbie uses an eclectic mix of methods, drawing from Cognitive Behavioral Therapy, client-centered techniques, and solution-focused strategies to tailor treatment to each person’s needs. Her guiding aim is to support people as they move toward their most authentic and resilient selves.

Therapeutic Approaches and Remote Care

Client-centered therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens deeply and follows the person’s lead; it can be helpful for building self-awareness, confidence, and emotional clarity. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical strategies for managing anxiety, depression, and mood-related challenges. Emotionally-Focused Therapy (EFT) helps people understand and reorganize emotional responses in relationships, which can be particularly useful for couples and family concerns.

Finding the right approach is a collaborative process. Bobbie works with each person to assess needs, goals, and preferences, combining methods as appropriate so the therapy fits the individual rather than forcing a single model. The therapeutic plan evolves based on feedback and progress.

Online therapy offers flexibility in how and when people connect with licensed professionals. Video calls allow face-to-face interaction, phone sessions provide a convenient audio option, and live chat or text-based messaging can support brief check-ins or ongoing reflection between sessions. These formats make it easier to maintain consistency with therapy while accommodating busy schedules and varying life circumstances.