Bradley Charbonneau , LCSW

Bradley Charbonneau, LCSW (Licensed Clinical Social Worker), uses a non-judgmental, evidence-based approach to help people address social anxiety and panic in public settings. He works with clients to identify and challenge negative thoughts about themselves and the world, guiding them toward stronger self-esteem, greater confidence, and an improved sense of well-being.

By focusing on practical strategies and proven therapeutic techniques, Bradley helps clients develop coping skills they can use in everyday situations. He emphasizes collaborative work, encouraging clients to set realistic goals and practice new responses between sessions so that progress carries over into daily life. Bradley aims to reduce avoidance and build comfort in social environments by addressing the thought patterns that contribute to anxiety and low self-worth.

His style balances compassion with structured methods, supporting clients as they experiment with new behaviors and reframe unhelpful beliefs. The overall goal is measurable improvement in how clients relate to themselves and the world, helping them regain confidence and a stronger sense of agency in social situations.

Therapeutic Approaches and Online Care

Bradley commonly draws on Cognitive Behavioral Therapy, Motivational Interviewing, and solution-focused techniques to support clients in an online setting. Cognitive Behavioral Therapy helps people notice and shift unhelpful thought patterns and replace them with more balanced thinking, which can reduce symptoms of anxiety and improve mood. Motivational Interviewing is a collaborative way of exploring a person’s readiness to change, helping them find their own reasons and motivation for making meaningful shifts. Solution-Focused Therapy emphasizes practical steps and strengths, helping clients identify small, achievable goals and build on what is already working.

Finding the right approach is part of the work together. Bradley treats the selection of methods as a collaborative process, tailoring techniques to each person’s needs, goals, and preferences and adjusting the plan as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy lives, practice skills between meetings, and maintain steady contact with licensed professionals and therapists when support is needed most.