Brandi Bowman , LPC

Brandi Bowman is a Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC) practicing in Colorado, bringing 18 years of clinical experience to her work. She offers a warm, interactive, client-centered approach that blends practical skills with deep listening, drawing on methods from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, and other evidence-informed techniques to address complex concerns.

Her areas of focus include stress, anxiety, addictions, trauma and abuse, depression, ADHD, bipolar disorder, grief, parenting and blended family dynamics, relationship and communication problems, self-esteem and anger management, and compassion fatigue. She also supports people facing abandonment and attachment issues, caregiver stress, chronic illness or pain, co-occurring conditions, and family-of-origin difficulties. Brandi is an ally to LGBTQIA+ individuals and has experience with parenting dynamics, parent-child interactions, co-parenting, and blended family challenges.

She emphasizes building trust and a strong therapeutic relationship before engaging in deeper work, respecting each person’s history and the tools they have used so far. Brandi applies practical coping strategies and assigns between-session work when helpful, and she adapts how she connects based on client preference—using video, phone, live chat, or text messaging to meet people where they are.

Approaches for online therapy and healing

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client’s lead and supports personal growth. This approach helps when someone needs acceptance, empathy, and collaboration to explore values, identity, or relationship concerns.

Cognitive Behavioral Therapy (CBT) teaches practical tools to identify and change unhelpful thoughts, emotions, and behaviors. It is often used for anxiety, depression, stress management, and challenges like ADHD or anger by offering structured strategies and between-session practice.

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories and reduce their emotional impact. It can be helpful for people recovering from abuse, complex trauma, or other traumatic events.

Finding the right approach is part of the therapeutic process, and Brandi Bowman works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Licensed professionals adjust techniques over time, combining approaches when that best serves the client.

Online therapy through video calls, phone sessions, live chat, and text-based messaging offers flexibility for different schedules, comfort levels, and life circumstances. These options make it easier to access consistent support from licensed therapists without travel, allowing sessions to fit into busy lives and to continue work on goals in a way that feels manageable.