Brianna Moore , LPC

Brianna Moore is a Licensed Professional Counselor (LPC) licensed in Louisiana who brings seven years of clinical experience supporting adults and young adults through anxiety, depression, trauma, relationship challenges, identity exploration, and life transitions. She specializes in working with LGBTQ+ clients and neurodivergent individuals, including those with ADHD, and offers focused care for people healing from relational trauma, abuse, or chronic invalidation.

Many people who seek her support feel stuck in patterns such as overthinking, people-pleasing, or emotional shutdown and are unsure how to move forward without losing themselves. In her work she helps clients build self-trust, develop emotional regulation skills, set healthier boundaries, and cultivate more secure ways of relating to others. Her approach emphasizes collaboration and respect for each person’s lived experience and nervous system.

Brianna’s practice is trauma-informed and client-centered, and she integrates parts-based ideas, attachment theory, and cognitive strategies as needed. She frames therapy as a space for understanding and growth rather than a process of fixing, tailoring the pace and methods to each client’s goals and needs. She welcomes clients seeking support with stress, grief, intimacy and parenting concerns, compassion fatigue, career issues, and a wide range of mood and relational difficulties.

Therapeutic Approaches for Online Growth and Connection

Brianna draws primarily on client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to guide her online work. Client-centered therapy focuses on creating an empathetic, nonjudgmental space where clients lead the pace and topics of sessions and explore identity, values, and self-worth. CBT offers practical tools to identify and reframe unhelpful thoughts and behaviors, which can reduce symptoms of anxiety and depression and improve daily functioning. DBT emphasizes skills for emotional regulation, distress tolerance, and more effective interpersonal communication, making it useful for intense emotions, relationship patterns, and self-directed behaviors.

Choosing the right approach is part of the therapeutic process, and Brianna works collaboratively with clients to determine which methods fit their needs, goals, and preferences. Together they assess what feels most helpful and adjust strategies over time so therapy remains relevant and doable.

Online sessions through video calls, phone, live chat, or text-based messaging offer flexibility for people with busy schedules, mobility limits, or those living far from licensed professionals. These options make it easier to maintain continuity of care and to access therapeutic support in ways that align with each client’s life and communication style.