Brianna Sheridan , LPCC

Brianna Sheridan is a Licensed Professional Clinical Counselor (LPCC) practicing in California with seven years of professional experience. She focuses on helping people manage stress and anxiety, regain motivation, build self-esteem and confidence, navigate career difficulties, and adapt to major life changes. Brianna approaches each client believing they are the expert on their own story and that they already have strengths to draw on when facing challenges. She emphasizes collaboration, listening closely to individual goals and values while offering practical strategies to move forward. Brianna recognizes that taking the first step toward therapy often takes courage, and she values the opportunity to support people through that beginning and throughout their therapeutic journey. As an LPCC - a licensed clinical counseling credential - she blends clinical knowledge with a respectful, strengths-based stance to help clients create meaningful change.

Brianna aims to create a supportive space where clients can explore concerns, build skills, and pursue goals at a manageable pace. Her work is grounded in evidence-informed methods and a belief in each person’s capacity for growth, whether they are addressing anxiety, career transitions, or shifting self-perception.

Therapeutic Approaches and Virtual Care That Fit Your Life

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and build willingness to experience difficult thoughts and feelings while moving toward those values. It can be useful for anxiety, stress, and situations where avoidance is getting in the way of life goals. Client-Centered Therapy emphasizes a nonjudgmental, empathetic stance in which the therapist offers support and understanding so clients can explore their thoughts and feelings and develop self-directed solutions. This approach often benefits people working on self-esteem, confidence, and motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns; it provides practical tools for managing anxiety, mood challenges, and day-to-day stressors.

Finding the right approach is part of the therapeutic process. Brianna draws on these methods and works collaboratively with clients to tailor the mix of strategies to their needs, goals, and preferences, adjusting over time as progress and priorities evolve.

Online therapy offers practical flexibility - sessions can happen by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into a busy life or to connect from different locations within California. These options support consistent engagement, allow for varied communication styles, and help clients access care in ways that feel most comfortable and convenient.