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Britt Olean

LICSW

Britt Olean , LICSW

Therapist in Minnesota

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Online therapy - get matched and start messaging.

About Britt

Britt Olean is a Licensed Independent Clinical Social Worker (LICSW) practicing in Minnesota with 11 years of professional experience. She works with people facing stress, anxiety, low motivation, challenges with self-esteem and confidence, and symptoms of depression. Britt also supports individuals who struggle with concentration, memory, and focus, helping them develop practical strategies to manage daily demands and improve functioning.

She approaches work from a strengths-based perspective, honoring each person as the expert of their own story and building on existing resources to address life challenges. Britt emphasizes collaboration and encouragement, recognizing the courage it takes to begin therapy and offering steady support as clients take steps toward their goals. Her practice is informed by evidence-based therapeutic techniques and a coaching-oriented mindset to help clients increase motivation, clarity, and coping capacity.

Britt aims to create a pragmatic, hopeful space where people can explore concerns related to relationships, parenting, trauma, grief, and life transitions while cultivating skills for emotional regulation and improved focus. She values each client’s resilience and works to amplify strengths so progress feels both meaningful and sustainable.

Evidence-Based Approaches and Online Care

Britt uses strengths-focused work to help clients identify and build on existing abilities and values, turning those resources into practical tools for handling stress, low motivation, and self-esteem concerns. This approach is especially helpful for people who want to move from feeling stuck to taking intentional steps toward change.

She also applies coaching-informed strategies and skills training to address issues with concentration, memory, and focus, offering concrete techniques to improve attention, task completion, and daily routines. These methods are designed to support people managing ADHD-related challenges and work-related or academic demands.

Finding the right therapeutic approach is a collaborative process. Britt partners with each person to clarify goals, try strategies, and adjust the plan based on what feels most helpful and aligned with the client’s needs and preferences.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit care into a busy life. These formats offer flexibility in scheduling, reduce travel time, and allow people to engage in therapy from locations that work best for them while maintaining regular contact with licensed professionals and therapists.

Frequently asked questions

How much experience does Britt Olean have?

She has 11 years of professional work experience.

Is Britt Olean a licensed therapist?

Yes. She holds an LICSW, which stands for Licensed Independent Clinical Social Worker, and her Minnesota license is MN LICSW 21322.

In which languages does Britt Olean provide therapy?

She provides therapy in English.

Where is Britt Olean located?

She practices in Minnesota.

How can I work with Britt Olean as my therapist?

You can work with Britt Olean through video calls, phone sessions, live chat, or text-based messaging.

Does Britt Olean work with international clients?

She does not currently work with international clients.

How much does therapy with Britt Olean cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefParenting issuesCoping with life changesCoachingCompassion fatigue

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressEmptinessFamily problemsGuilt and shameIntellectual disabilityIsolation / lonelinessLife purposeSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatization

Experience

11+ years

Licensed

Minnesota

Languages

English

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