Brittany Henderson , LICSW

Brittany Henderson is a Licensed Independent Clinical Social Worker (LICSW) practicing in West Virginia with 13 years of professional experience. She works with adults facing stress and anxiety, grief and loss, challenges with motivation, struggles with self esteem and confidence, and depression. Her practice emphasizes respectful, sensitive, and compassionate care tailored to each person's circumstances.

She adapts conversations and treatment plans to match individual needs, drawing on approaches that address both immediate concerns and longer-term patterns. Brittany supports clients through changes and losses, helping them build coping skills and regain a sense of stability. Taking the first step toward a more satisfying life often requires courage, and she provides steady encouragement and practical guidance throughout the process.

Therapeutic Approaches and Accessible Online Care

Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take practical steps toward a meaningful life while learning to accept difficult thoughts and feelings. It is often useful for stress, anxiety, and motivational challenges. Attachment-Based Therapy focuses on patterns of relating formed in early relationships and explores how those patterns affect current connections - it can be helpful for relationship concerns, intimacy-related issues, and attachment difficulties. Cognitive Behavioral Therapy, or CBT, examines the links between thoughts, feelings, and behaviors and teaches skills to change unhelpful patterns, which can reduce symptoms of depression and anxiety.

Finding the right approach is part of the therapeutic journey. Brittany collaborates with clients to identify which methods fit their goals, preferences, and needs, adjusting strategies over time to ensure the best match. This collaborative process helps clients feel involved and supported as treatment evolves.

Online therapy offers flexibility for busy schedules and those who prefer remote care. Sessions by video call, phone, live chat, or text-based messaging allow for consistent contact and practical support from licensed professionals without the need to travel. These options make it easier to attend regular sessions, practice new skills between meetings, and maintain momentum toward personal goals.