Brittany Snyder , LMHC

Brittany Snyder is a Licensed Mental Health Counselor (LMHC) based in Indiana with 13 years of clinical experience. She completed a Bachelor of Psychology in 2009 and earned a Master of Science in Clinical Mental Health Counseling in 2012, after which she has worked with individuals, couples, and families across the lifespan. Her clinical work includes counseling in a college setting, giving her particular familiarity with the challenges of college life and young adulthood.

Her style blends warmth and encouragement with a directive, goal-oriented structure in session. She takes an individualized approach, tailoring interventions to each person's needs and strengths while maintaining a trauma-informed perspective. Areas of focus include stress and anxiety, depression, trauma and abuse, grief, self-esteem, addictions, relationship and family concerns, parenting and caregiver stress, and a range of life transitions such as divorce, pregnancy and childbirth, and career change.

Snyder has extensive experience supporting survivors of abuse, domestic violence, and sexual violence, and she emphasizes building insight and practical skills so clients can make meaningful changes. She is an advocate for social justice and equality, and she collaborates with clients to identify goals, mobilize strengths, and move forward at a pace that feels right for them.

Therapeutic Approaches and Online Care

Brittany Snyder integrates several evidence-informed approaches to address emotional and relational concerns. Attachment-Based Therapy explores how early relationships shape current patterns of connection and helps people improve trust, intimacy, and relationship dynamics. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, supporting symptom relief for anxiety, depression, and stress-related issues. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method used to reduce the emotional intensity of distressing memories and to support recovery from post-traumatic stress and abuse-related trauma.

Choosing the right approach is a collaborative process. The therapist works with clients to assess needs, goals, and preferences, then tailors a blend of methods that fits each person's situation rather than applying a one-size-fits-all model.

Online therapy offers flexibility and accessibility for people balancing school, work, caregiving, or other responsibilities. Through video calls, phone sessions, live chat, or text-based messaging, clients can connect with licensed professionals from their home or another convenient location, making it easier to maintain continuity of care and to practice skills in real-life contexts.