Brooke Hickey , LPC

Brooke Hickey is a Licensed Professional Counselor (LPC) practicing in Texas with five years of professional experience. She has supported people dealing with stress and anxiety, guided clients through grief and loss, and assisted families with parenting challenges. Brooke also works with individuals seeking greater motivation, improved self-esteem, and increased confidence.

She approaches each person with the belief that they are the expert of their own story and that existing strengths can be a foundation for change. Brooke emphasizes a strengths-based perspective, helping clients recognize and build on what is already working in their lives.

Recognizing that reaching out for help requires courage, Brooke offers steady support through the early steps of seeking a more fulfilling and happier life. She positions herself as a collaborative partner in the process, accompanying clients as they move toward their goals.

Therapeutic Approaches and Online Support

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors. It provides practical skills that can help with issues like anxiety, stress, and low motivation by teaching clear strategies for change.

Mindfulness Therapy teaches present-moment awareness and nonjudgmental observation of thoughts and feelings. This approach can help clients manage stress, reduce rumination, and build emotional resilience through simple attention and breathing practices.

Brooke works collaboratively with clients to determine which approach or combination of approaches best fits their needs, goals, and preferences. Figuring out the right therapeutic path is part of the process, and licensed professionals and therapists adapt methods over time based on what helps the client make progress.

Online therapy offers practical flexibility - video calls, phone sessions, live chat, and text-based messaging allow clients to access support from home or on the go. These options make scheduling easier, provide consistent access to care, and help integrate therapy into a busy life while maintaining a focus on effective, goal-oriented work.