LMFT
Brooke Wahlund , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About Brooke
Working from a humanistic, interpersonal perspective, she emphasizes the importance of connection and a strong therapeutic relationship as the foundation for change. In the early stages of work she focuses on establishing rapport and safety so clients feel supported as they begin to address difficult topics.
Brooke has helped people manage stress and anxiety, cope with grief and loss, strengthen motivation and self-esteem, and adapt to major life transitions. She centers each person as the expert of their own story and collaborates with clients to identify practical strategies that align with their values and goals.
She approaches therapy with compassion and respect, meeting clients where they are and encouraging growth at a sustainable pace. Brooke looks forward to supporting individuals and families as they work toward clearer understanding and meaningful change.
Humanistic and Interpersonal Care Online
Brooke integrates a humanistic approach and an interpersonal perspective into online work. Humanistic therapy focuses on understanding personal values, building self-awareness, and nurturing strengths so clients can make choices that reflect who they are; it is often helpful for issues like low self-esteem, motivation, and navigating life changes. Interpersonal therapy concentrates on relationships and communication patterns, identifying ways to improve connections with partners, family members, and colleagues - this can be useful for grief, relationship challenges, and social stressors. She also uses evidence-based techniques as appropriate to address specific symptoms and goals, adapting methods to each client’s needs.
Finding the right approach is part of the therapeutic process, and Brooke works collaboratively with clients to determine what fits best. She assesses goals, preferences, and life circumstances together with each person, adjusting the focus over time so that therapy remains relevant and practical.
Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility for busy schedules and diverse needs. These options allow clients to access licensed professionals from home or other convenient locations, making regular care more attainable while maintaining the same therapeutic focus and professional support as in-person work.
Frequently asked questions
How much experience does Brooke Wahlund have?
Brooke Wahlund has three years of professional experience.
Is Brooke Wahlund a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her license is CA LMFT 138643.
In which languages does Brooke Wahlund provide therapy?
Brooke provides therapy in English.
Where is Brooke Wahlund located?
She is located in California.
How can I work with Brooke Wahlund as my therapist?
You can work with Brooke through video calls, phone sessions, live chat, or text-based messaging.
Does Brooke Wahlund work with international clients?
Brooke Wahlund does not currently work with international clients.
How much does therapy with Brooke Wahlund cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Licensed
California
Languages
English
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