NCPS
Byron Harris , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Byron
He prioritises a warm, non-judgemental environment in which the client is recognised as the expert on their own experience. A range of approaches is used to explore difficulties and build coping strategies, including mindfulness-based practices, cognitive behavioural techniques, psychodynamic ideas, solution-focused work, motivational counselling, and humanistic methods. Sessions can be brief and goal-focused or extend into longer-term work depending on what the client prefers.
Byron combines clinical training with a background in behavioural management and support work and brings seven years of experience to his practice. He holds a BSc (Bachelor of Science), an Advanced Diploma in Psychotherapeutic Counselling, and post-qualification diplomas in CBT, REBT, child and adolescent counselling, solution-focused couples counselling, and mindfulness competency to teach for children and adults. He also holds the NCPS credential.
Therapeutic approaches and online support
Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought and behaviour patterns. It is often used for anxiety, depression, stress, and practical problem solving by teaching specific skills and strategies to test and shift patterns.
Mindfulness Therapy teaches moment-to-moment awareness and acceptance of thoughts and feelings. It can help people manage rumination, stress, and emotional reactivity by strengthening attention and promoting calmer responses to difficult experiences.
Client-Centered Therapy emphasises a collaborative, empathetic relationship where the therapist follows the client’s lead and supports personal growth. It is useful for building self-understanding, improving self-esteem, and navigating life transitions.
Finding the right mix of approaches is part of the therapeutic process. Byron works collaboratively with each person to determine which methods fit their goals, preferences, and day-to-day life, and he reviews the plan as work progresses to ensure it remains helpful.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and geographic convenience. These options make it easier to maintain continuity of care during life changes, allow for shorter or longer exchanges depending on need, and give clients multiple ways to engage with therapy in a format that suits them.
Frequently asked questions
How much experience does Byron Harris have?
Byron Harris has 7 years of experience.
Is Byron Harris a licensed therapist?
Yes. He holds the NCPS credential.
In which languages does Byron Harris provide therapy?
Byron provides therapy in English.
Where is Byron Harris located?
He is located in the United Kingdom.
How can I work with Byron Harris as my therapist?
You can work with Byron Harris through video calls, phone sessions, live chat, or text-based messaging.
Does Byron Harris work with international clients?
Byron Harris does not currently work with international clients.
How much does therapy with Byron Harris cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
See below
Languages
English
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