Candace Griffith , LMFT

Candace Griffith is a Georgia-licensed therapist with 20 years of professional experience. As an LMFT - Licensed Marriage and Family Therapist, she applies evidence-based methods to help people manage stress and anxiety, adapt to life changes, and address challenges with concentration, memory, and focus commonly associated with ADHD. Her practice also supports families and individuals coping with parenting concerns, grief, trauma and abuse, mood conditions such as depression and bipolar disorder, anger and self-esteem struggles, and issues related to veteran and armed forces experiences.

Candace emphasizes an open, nonjudgmental environment where thoughts and feelings can be expressed and explored. She collaborates with clients to set clear goals and to develop practical coping strategies that fit daily life. Recognizing that beginning therapy often requires courage, she affirms and encourages those who take that first step and offers steady guidance throughout the therapeutic process.

Evidence-Based Approaches and Online Support

Evidence-based therapeutic techniques in Candace Griffith's practice emphasize practical skill building and family-centered work. One common focus is skill-building and coping strategies that teach tools for managing stress, anxiety, mood fluctuations, and concentration difficulties related to ADHD - these techniques help clients develop routines, attention strategies, and emotion regulation skills. Another focus is family-focused interventions that address parenting challenges, communication patterns, and relationship dynamics to support healthier interactions and problem-solving within the family unit. She also incorporates trauma-informed principles when working with people affected by trauma and abuse, attending to pacing and safety while supporting healing.

Finding the right therapeutic approach is part of the process, and Candace works collaboratively with each person to determine what methods best fit their needs, goals, and preferences. Together they assess progress and adjust strategies to ensure the work remains relevant and helpful.

Online therapy with this practice is offered through video calls, phone sessions, live chat, and text-based messaging, which makes scheduling more flexible and allows people to access care from home or while managing busy lives. These options support continuity of care and make it easier to maintain regular sessions with licensed professionals and therapists when in-person visits are not feasible.