Carlos Camarena , LSCSW

Carlos Camarena began his helping-professions career in 1980 as a Case Manager supporting individuals with severe physical disabilities, a role he took on soon after completing his undergraduate studies. He cites early family influence from his mother, who worked as a social worker providing community services in the small town where he grew up, as formative in his decision to pursue this work. After earning an MSW in 1991, he joined a county mental health program that served people experiencing severe mental health conditions and homelessness, gaining direct treatment experience with depression, PTSD, anxiety, and thought disorders.

Over the years he developed broad clinical skills and became a generalist with practical knowledge across many mental health concerns. Throughout that time he learned that listening carefully, treating people with respect and dignity, and working to meet individual needs are central to effective therapy. He continues to bring that mindset to his practice and aims to identify practical solutions while providing specific support tailored to each person he works with. He holds an LSCSW, which is a Licensed Specialist Clinical Social Worker credential that reflects advanced training and clinical experience.

Client-centered and trauma-informed online psychotherapy

Client-Centered Therapy focuses on empathy, acceptance, and collaboration; the therapist creates a supportive space for clients to explore feelings and values, which can be especially helpful for concerns like self-esteem, relationship difficulties, and coping with life changes. Cognitive Behavioral Therapy, or CBT, helps people identify and modify unhelpful thought patterns and behaviors through practical exercises and skill building, making it useful for anxiety, depression, and stress management. Trauma-Focused Therapy addresses the effects of traumatic experiences by helping clients process memories and learn strategies to reduce trauma-related symptoms, often benefiting those with PTSD or histories of abuse.

Finding the right approach is part of the therapeutic process. Carlos works collaboratively with each person to determine what methods fit their goals, needs, and preferences, adapting techniques as progress unfolds. This collaborative stance helps tailor care to what matters most to the client.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, which can make scheduling easier and broaden access for people in different locations. These formats allow licensed professionals and therapists to provide ongoing support that fits into varied routines and life circumstances.