Carmen Slobozeanu , BACP

Carmen Slobozeanu is an accredited member of the British Association for Counselling and Psychotherapy (BACP), a counsellor based in the United Kingdom with six years of clinical experience. She has supported adults, children, and young people facing a wide range of challenges, including low self-esteem, depression, anxiety, trauma, stress-related concerns, communication difficulties, substance misuse, family conflict, loss and bereavement, and related issues. Carmen works from an integrative perspective, blending Person-Centred principles with psychodynamic insights, mindfulness practices, and Cognitive Behavioral Therapy (CBT) to tailor her work to each person’s needs.

Carmen aims to create a warm, empathetic, and non-judgmental space where diversity and individuality are respected. She emphasises the inherent worth of each person and encourages clients to explore authenticity and personal growth at a pace that feels right for them. Her practice reflects a belief in listening, understanding, and supporting people as they work toward clearer self-awareness and coping strategies.

Known for a compassionate and open-minded manner, Carmen brings a calm, reflective presence to therapeutic work and draws on a range of approaches to address issues such as relationships, addiction, grief, parenting, career concerns, ADHD, and compassion fatigue. Her background and membership in the BACP indicate formal training and adherence to professional standards in counselling and psychotherapy.

Integrative approaches for effective online therapy

Client-Centred Therapy focuses on creating a supportive, non-directive environment where the client’s own insights and values guide the work. It helps people who need a validating space to explore identity, self-esteem, and personal goals. Cognitive Behavioral Therapy (CBT) is a structured approach that looks at the connections between thoughts, feelings, and behaviours; it is often helpful for anxiety, depression, stress, and habits the client wants to change. Emotionally-Focused Therapy (EFT) concentrates on understanding and reshaping emotional responses, making it useful for relationship difficulties and patterns rooted in attachment and emotional regulation.

Choosing the right approach is part of the therapeutic process. Carmen works collaboratively with each person to assess needs, goals, and preferences, and adapts methods accordingly so the work feels relevant and practical. This collaborative stance helps identify which techniques are most useful as therapy progresses.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility that can fit around work, family, and other commitments. These options make it easier to access licensed professionals from different locations and to maintain continuity of care when life requires remote arrangements.