Carol Adebisi , NCPS

Carol Adebisi creates a thoughtful, non-judgemental space where people can explore what is affecting them and work toward meeting their goals. She approaches each person as an individual, reflecting with clients throughout the process and adapting methods to suit their needs. With a calm, open style she aims to help clients feel heard and supported as they navigate difficult emotions and life transitions.

Her career path began in the NHS as a general registered nurse, and later expanded into holistic therapies such as massage and reflexology before training in integrative counselling. This varied background informs a flexible approach that draws on different techniques while centring the client’s experience. She is a holder of NCPS, a professional counselling credential, and she practices according to its ethical guidelines.

Carol has supported people facing a wide range of concerns, including stress, anxiety, depression, bereavement and loss, relationship difficulties, low self-esteem, parenting challenges, anger, career questions, and coping with life changes. She has experience working with bereavement through her time with Cruse and recognises that grief can follow many kinds of loss beyond the death of a relative, including the end of relationships, changes in employment, and the loss of a pet.

She welcomes questions about working together and aims to build a relaxed, secure therapeutic relationship that enables honest reflection and gradual change.

Client-Centered Care and Online Support

Carol draws primarily on client-centered therapy, which focuses on creating a respectful, empathetic environment that encourages self-exploration and personal growth. In this approach the therapist offers understanding and acceptance, helping clients build insight and confidence to address issues such as anxiety, low self-esteem, grief, and relationship concerns.

She also brings an integrative counselling perspective, combining ideas and techniques from different traditions to match each person’s unique needs. This flexible method can support people facing life changes, caregiver stress, or difficulties with commitment, guilt, and jealousy by tailoring interventions to what resonates most with the client.

Finding the right approach is part of the therapeutic journey and Carol works collaboratively with clients to determine which methods fit their goals, needs, and preferences. Together they reflect on progress and adjust the plan as needed to ensure the work feels relevant and effective.

Online therapy offers practical benefits such as greater flexibility and easier access to consistent support. Video calls, phone sessions, live chat, and text-based messaging allow clients to choose the format that best fits their schedule and comfort level, making it simpler to maintain continuity of care while balancing day-to-day responsibilities.