BACP
Dr. Caroline Norman , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Caroline
Her academic and professional training includes a PhD in sociology, which explored mental health in education, a postgraduate diploma in cognitive behavioural therapy (CBT), a certificate in counselling supervision and a diploma in integrative counselling and psychotherapy. She also holds an MA in Social Research (Distinction) and a BA (Hons) in Philosophy and Sociology (First Class). She is associated with the BACP (British Association for Counselling and Psychotherapy).
Her clinical background includes work in the NHS as a psychotherapist and addictions counsellor and a period as a clinical lead in workplace counselling where she supervised other therapists. In practice she integrates psychodynamic, person-centred and CBT techniques, tailoring interventions to each person and offering both short-term and longer-term work depending on need.
Dr. Norman regularly works with issues such as traumatic or challenging childhoods, family problems, grief and loss, relationship difficulties, self-esteem, depression, anxiety, personality-related difficulties, work-related stress and chronic health conditions. Her specialist focus is supporting adults to process childhood difficulties and to move forward from their ongoing effects. Colleagues describe her as reflective, thoughtful and empathic, and her earlier career included teaching, mentoring and research alongside writing experience.
Approaches that translate well to online therapy
Attachment-Based Therapy focuses on how early relationships shape emotional patterns and current connections. It helps people explore relational wounds, rebuild trust and develop more secure ways of relating in present-day relationships.
Client-Centered Therapy emphasizes empathy, acceptance and the therapeutic relationship, giving people a supportive space to explore feelings and make decisions at their own pace. It is well suited to those seeking a compassionate, non-directive approach to issues such as self-esteem, life transitions and relational concerns.
Cognitive Behavioral Therapy (CBT) works with thoughts, feelings and behaviours to identify unhelpful patterns and develop practical skills for managing anxiety, low mood and stress. CBT offers structured tools that many people find useful in short-term and goal-focused work.
Choosing the right approach is a collaborative process. Dr. Norman will work with each person to consider their needs, goals and preferences and adapt methods over time so therapy fits the individual rather than expecting the individual to fit a single model.
Online therapy offers flexibility and accessibility, allowing people to attend sessions from home or while traveling using video calls, phone sessions, live chat or text-based messaging. Many licensed professionals and therapists use these options to accommodate work schedules, mobility needs and geographical constraints, while preserving the relationship and the therapeutic work.
Frequently asked questions
How much experience does Dr. Caroline Norman have?
Dr. Caroline Norman has 12 years of professional experience as a counsellor and psychotherapist.
Is Dr. Caroline Norman a licensed therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Dr. Caroline Norman provide therapy?
She provides therapy in English.
Where is Dr. Caroline Norman located?
Dr. Caroline Norman is located in the United Kingdom.
How can I work with Dr. Caroline Norman as my therapist?
You can work with Dr. Caroline Norman through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Caroline Norman work with international clients?
Dr. Caroline Norman does not currently work with international clients.
How much does therapy with Dr. Caroline Norman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
See below
Languages
English
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