Carolyn Moore , LCSW

Carolyn Moore is a Licensed Clinical Social Worker (LCSW) practicing in Arizona with 23 years of experience as a psychotherapist. She focuses much of her work on survivors of physical, sexual, verbal, and emotional abuse, and she also supports people coping with other forms of trauma, grief and loss, chronic stress and anxiety, and major life transitions.

Her clinical approach draws on Eye Movement Desensitization and Reprocessing (EMDR), inner-child work, trauma-focused therapy, and cognitive behavioral therapy (CBT). Carolyn tailors techniques to each person, selecting methods that align with individual needs and goals rather than relying on a single model.

Carolyn’s counseling style is caring, non-judgmental, respectful, and interactive, with a strong emphasis on emotional well-being. She helps clients identify and build on their strengths and works collaboratively to reach achievable goals. Carolyn aims to support and empower people through the healing process and is available to discuss how therapy might help on each person’s unique journey.

Therapeutic Approaches for Online Trauma Care

Carolyn integrates several evidence-informed methods into her online practice to address trauma and related concerns. EMDR, or Eye Movement Desensitization and Reprocessing, involves guided bilateral stimulation alongside targeted recall of distressing memories to reduce the emotional impact of traumatic events and support adaptive processing. Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thoughts and behaviors to relieve symptoms of anxiety, depression, and stress and to build practical coping skills. Trauma-focused therapy centers on understanding the effects of trauma, processing difficult experiences at a pace that feels manageable, and strengthening coping strategies for day-to-day functioning.

Finding the right approach is a collaborative process. Carolyn works with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress is made. This collaborative stance helps tailor care in a way that feels respectful and practical.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, access support from home, and maintain continuity of care across life changes while working with licensed professionals and therapists who can adapt approaches to the online setting.