Carrie Cohen , LCSW

Carrie Cohen is a Licensed Clinical Social Worker practicing in Florida. She earned her Bachelor of Arts from Brandeis University and completed a Master of Social Work at Florida International University. Carrie has built a career largely in the nonprofit sector, providing therapy and program leadership for children, adults, and families facing a wide range of life challenges. She has also supervised therapists and program directors, bringing both clinical skill and administrative insight to her work.

Carrie combines a warm, approachable style with clear, objective thinking. She places value on understanding each person and the specific circumstances they bring to therapy, while also focusing on practical, solution-oriented strategies. Her training includes Cognitive Behavioral Therapy - CBT, Dialectical Behavioral Therapy - DBT, Motivational Interviewing, and humanistic, person-centered and holistic methods. Carrie monitors therapeutic interventions to ensure they are effective and aligned with best practice standards.

As an LCSW - Licensed Clinical Social Worker - she offers experience in designing treatments that are timely and goal-focused, and she uses a blend of approaches to meet the unique needs of individuals and families. Her practice reflects a grounded, down-to-earth perspective and an appreciation for humor and resilience in the healing process.

Therapeutic approaches and what online therapy offers

Client-centered therapy emphasizes empathy, active listening, and collaboration so the therapist follows the client's lead to build insight and personal growth - it is often helpful for relationship, self-esteem, and life-change issues. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and to teach practical coping skills. Dialectical Behavior Therapy, DBT, combines acceptance and change strategies to help manage intense emotions, reduce impulsivity, and improve interpersonal effectiveness.

Choosing the right approach is part of the therapeutic process and is done collaboratively. Carrie works with clients to assess needs, goals, and preferences, and tailors techniques from these approaches to fit each person's situation and pace.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, family, or other commitments. These options make it easier to maintain consistency, access licensed professionals from different locations, and use the format that feels most comfortable for the client while working toward their goals.