LCSW
Caryn Kelley , LCSW
Therapist in Illinois
Online therapy - get matched and start messaging.
About Caryn
Her work focuses on areas such as self-esteem, family conflict, depression, anxiety, addiction, and coping with medical concerns. Sessions provide a welcoming space to express emotions, examine patterns, and strengthen the ability to trust one’s own thoughts and decisions. Caryn takes time to learn about each person’s strengths and struggles, celebrating sources of resiliency while gently challenging barriers to progress.
With a warm, caring counseling style, Caryn balances empathic listening with motivational conversation when appropriate. She aims to support clients in identifying new perspectives and practical steps forward, believing that a positive therapeutic relationship can help people access inner resources and move toward a more fulfilling life.
Therapeutic Approaches for Online Care
Client-Centered Therapy focuses on understanding each person’s unique experience by providing empathic listening and support. It helps people feel heard and respected while they explore their values, strengths, and choices. Cognitive Behavioral Therapy, or CBT, is a skills-based approach that identifies unhelpful thinking and behavior patterns and teaches practical strategies to manage anxiety, depression, and stress. Dialectical Behavior Therapy, or DBT, combines acceptance and change strategies to build emotion regulation, distress tolerance, and interpersonal effectiveness, making it useful for intense emotions and relationship difficulties.
Choosing the right approach is a collaborative process. Caryn works with clients to assess goals, preferences, and the issues they want to address, adjusting methods as progress unfolds so therapy fits each person’s needs.
Online therapy offers flexibility in how and when people meet with licensed professionals. Video calls and phone sessions allow face-to-face conversation when schedules or mobility are a concern, while live chat and text-based messaging can provide more frequent, on-the-go support. These options make it easier to maintain continuity of care and integrate therapeutic work into daily life.
Frequently asked questions
How much experience does Caryn Kelley have?
Caryn Kelley has 10 years of experience.
Is Caryn Kelley a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are IL LCSW 149003207.
In which languages does Caryn Kelley provide therapy?
She provides therapy in English.
Where is Caryn Kelley located?
She is located in Illinois.
How can I work with Caryn Kelley as my therapist?
You can work with Caryn Kelley through video calls, phone sessions, live chat, or text-based messaging.
Does Caryn Kelley work with international clients?
Caryn Kelley does not currently work with international clients.
How much does therapy with Caryn Kelley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Illinois
Languages
English
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