Casey French , LPC

Casey French is a Licensed Professional Counselor (LPC) who brings a decade of clinical experience to her work with individuals and families. She has supported clients of all ages and backgrounds in pursuing greater balance and wellbeing, with particular expertise in assisting first responders - including police, fire, EMS, and military personnel - as they navigate the challenges of returning to everyday life after repeated exposure to crisis. Casey understands how the constant state of alertness associated with those roles can make reconnecting with family and routine difficult, and she focuses on practical strategies to ease that transition.

Clients turn to Casey for help with depression, anxiety, relationship frustrations, low self-esteem, grief, addiction, trauma, and a range of life changes. Her style is collaborative and eclectic, and she has extensive training in Cognitive Behavioral Therapy (CBT). She aims to tailor interventions to each person, working with clients to identify realistic goals and build skills that reduce distress and improve functioning. Casey strives to create a supportive space where people can explore their concerns, accept their past, live in the present, and take steps toward meaningful change.

CBT and Collaborative Care for Online Sessions

Casey brings extensive training in Cognitive Behavioral Therapy (CBT), a practical approach that helps people identify and change unhelpful thinking patterns and behaviors. CBT is often used for conditions such as anxiety, depression, stress, and some trauma-related symptoms because it teaches concrete skills for managing mood and reactions.

She also uses a collaborative, eclectic approach that adapts to each person's needs - drawing on different techniques and strategies to fit the client rather than applying a single method to everyone. This collaborative process invites clients to share goals and preferences so the therapist and client can determine the best plan together.

Online therapy with Casey is offered through a mix of video calls, phone sessions, live chat, and text-based messaging, allowing people to access care in ways that fit their schedules and comfort levels. Working remotely can make it easier to maintain continuity of care during busy periods, caregiving responsibilities, or when in-person visits are difficult, while still connecting with licensed professionals who tailor treatment to each client's goals.