LCSW
Catherine Barbour , LCSW
Therapist in Florida
Online therapy - get matched and start messaging.
About Catherine
She has experience working with adolescents, parents, older adults, and whole families, addressing concerns that include anxiety, depression, bipolar disorder, substance use, ADHD, anger regulation, and the effects of abuse and neglect. Her practice also covers grief and loss, chronic health challenges and their impact on mental well-being, family communication and dynamics, and caregiver stress.
Catherine uses an eclectic, strengths-based framework that draws on solution-focused techniques, cognitive behavioral methods, and trauma-informed brief therapy. She treats each person as an individual, tailoring interventions to meet specific needs while highlighting existing strengths and practical strategies. Catherine views counseling as both a place to address current struggles and a space to build toward the life a person envisions, offering support for goals such as improving communication, coping with major life changes, and managing mood or stress-related concerns.
Approaches That Guide Online Therapy
Catherine often integrates Cognitive Behavioral Therapy and Solution-Focused Therapy into her work. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors; it is frequently used for anxiety, depression, panic, and mood regulation. Solution-Focused Therapy emphasizes practical goals and small, actionable steps to create change, making it useful for coping with life transitions, improving communication, and addressing relationship or family concerns. Trauma-Focused Therapy is also used when past traumatic experiences affect daily functioning; it centers on processing trauma symptoms and building skills for safety, grounding, and emotional regulation.
Choosing the right approach is part of the therapeutic process. Catherine collaborates with each person to understand their needs, goals, and preferences, then tailors methods that fit the individual rather than applying a single approach to everyone. This collaborative planning helps shape a treatment path that feels relevant and achievable.
Online therapy with Catherine can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, mobility limitations, or geographic distance. These options allow consistent access to licensed professionals and make it easier to maintain momentum between sessions while adapting to each person’s day-to-day life.
Frequently asked questions
How much experience does Catherine Barbour have?
Catherine Barbour has 4 years of experience.
Is Catherine Barbour a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details: FL LCSW SW10227.
In which languages does Catherine Barbour provide therapy?
She provides therapy in English.
Where is Catherine Barbour located?
She is located in Florida.
How can I work with Catherine Barbour as my therapist?
You can work with Catherine Barbour through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Barbour work with international clients?
Catherine Barbour does not currently work with international clients.
How much does therapy with Catherine Barbour cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
Florida
Languages
English
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