Cathrine Troy , LPCC

Cathrine Troy combines life experience, intuition, empathy, and creativity with ongoing professional study and personal commitment to spiritual and emotional growth. She brings a grounded, compassionate presence to sessions and applies a range of tools shaped by both formal training and real-world experience.

She practices as a New Mexico licensed counselor (LPCC), and also identifies as a registered art therapist, a certified Law of Attraction life coach, and an adoption professional. She is an adoptive mother of three adult children, and that personal history informs her work with families and adoption-related concerns.

Cathrine works with people facing small shifts and major life transitions alike. Whether the need is to address addiction or obsessive behaviors, to navigate adoption issues or parenting challenges, or to create meaningful change in relationships and self-worth, she focuses on clients' strengths and practical next steps. She views each person as the expert in their own life and offers steady support while walking alongside clients through change. Her practice emphasizes honesty, open-mindedness, willingness, and courage as the pillars of growth, and she collaborates with individuals to help them move toward a more fulfilling, resilient life.

Integrating Art-Based and Evidence-Based Care Online

Cathrine Troy blends creative, person-focused work with structured evidence-based techniques to meet a range of needs. As a registered art therapist she uses visual and expressive methods to help people explore emotions, process trauma, and find new ways to communicate when words alone feel limited. She also employs client-centered practices that prioritize the individual's perspective and strengths - helping clients set goals, make decisions, and build resilience in ways that fit their values and life context.

Finding the right approach is part of the therapeutic process. Cathrine collaborates with each person to discover whether creative methods, skills-based strategies, or a combination of approaches will best address their concerns. She adapts the plan based on the client's needs, goals, and preferences so therapy remains practical and relevant.

Online sessions - by video, phone, live chat, or text-based messaging - offer flexibility and accessibility. These options make it easier to fit appointments into a busy schedule, maintain continuity during transitions, and access support from home or other convenient locations. Licensed professionals can effectively work with many presenting issues using these formats, and Cathrine tailors the mode of contact to what works best for each client.