LPC
Cathryn Fletcher , LPC
Therapist in Pennsylvania
Online therapy - get matched and start messaging.
About Cathryn
Her approach blends evidence-based strategies with a compassionate, client-centered stance so clients can build self-awareness, recognize strengths, and move past obstacles. She also supports clients dealing with compassion fatigue, anger, bipolar disorder, ADHD, and other challenges such as body image, codependency, control and commitment issues, and feelings of isolation. Cathryn works to empower people with tools to break down barriers and rediscover meaning and fulfillment in their lives.
Drawing on proven therapeutic methods, Cathryn helps clients develop concrete skills, set achievable goals, and make sustainable changes that enhance overall quality of life. Prospective clients in Pennsylvania can expect a respectful, strengths-focused partnership aimed at practical growth and emotional resilience.
Therapeutic Approaches and Online Support
Cathryn draws from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to guide her online work. ACT focuses on helping clients clarify personal values and accept difficult thoughts and feelings while taking meaningful action toward goals - it can be useful for stress, life transitions, and persistent anxiety. CBT breaks down unhelpful thinking and behavior patterns and teaches practical skills for managing symptoms, making it helpful for depression, anxiety, and problem-solving in everyday life. Cathryn also integrates mindfulness techniques to increase present-moment awareness and reduce reactivity, which supports emotion regulation and stress management.
Finding the right approach is part of the therapeutic process, and Cathryn collaborates with each client to determine which methods best match their needs, goals, and preferences. She adjusts strategies over time so the work remains relevant and effective for the individual.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and access support from home. Licensed professionals can adapt these modalities to provide structured, skills-focused care that aligns with a client’s schedule and therapeutic goals.
Frequently asked questions
How much experience does Cathryn Fletcher have?
Cathryn Fletcher has 10 years of experience providing therapy to adolescents and adults.
Is Cathryn Fletcher a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are PA LPC PC010778.
In which languages does Cathryn Fletcher provide therapy?
She provides therapy in English.
Where is Cathryn Fletcher located?
Cathryn is located in Pennsylvania.
How can I work with Cathryn Fletcher as my therapist?
You can work with Cathryn Fletcher through video calls, phone sessions, live chat, or text-based messaging.
Does Cathryn Fletcher work with international clients?
Cathryn Fletcher does not currently work with international clients.
How much does therapy with Cathryn Fletcher cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Pennsylvania
Languages
English
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