Cayla Page , LCSW

Cayla Page, LCSW, is a licensed clinical social worker practicing in Missouri with four years of experience as a mental health therapist. She combines warm empathy with clear, evidence-informed methods to help people navigate anxiety, depression, trauma, grief, and major life transitions. Cayla prioritizes building strong therapeutic connection, offering a nonjudgmental space where individuals can safely explore difficult emotions and develop practical coping strategies.

As an LCSW - a Licensed Clinical Social Worker - she brings clinical training and state licensure to her work, tailoring interventions to each person’s needs and goals. Her practice focuses on symptom relief and growth, whether a client seeks tools to manage stress and anxiety, support through bereavement, processing of past trauma, or guidance during life changes. Cayla works collaboratively, helping clients identify priorities, develop new skills, and move toward more sustainable well-being.

Grounded in research-supported techniques and guided by a thoughtful, compassionate stance, Cayla is committed to empowering people to move from surviving to thriving on their own terms. She supports clients who want clarity, coping skills, or simply a steady presence to walk alongside them during challenging times.

Evidence-Informed Care Delivered Remotely

Cayla employs evidence-based, practical techniques that focus on symptom management and resilience. She uses skill-building approaches to teach coping strategies for anxiety and depression, helping clients develop tools for emotional regulation, stress reduction, and clearer thinking. She also applies a trauma-informed framework when working with past harm, guiding clients through paced processing, safety-building, and strategies to reclaim daily functioning and stability.

Finding the right approach is part of the therapeutic process, and Cayla collaborates with each person to identify what fits best. She listens to clients' goals and preferences, adjusts techniques as needs evolve, and works together to create a plan that balances short-term relief with longer-term growth.

Online therapy with Cayla is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access care from home, during work breaks, or while traveling, and support consistent progress when in-person visits are not feasible.