Cecelia Myers , LPC

Cecelia Myers is a Licensed Professional Counselor (LPC) with twenty years of experience working with children, adolescents, and adults. She earned her undergraduate degree in psychology and a master’s degree in counseling from UNC Charlotte, and she brings extensive clinical experience to work with issues such as anxiety, trauma, depression, grief, relationship challenges, and parenting concerns.

In addition to her LPC credential, she is a Registered Play Therapist and has training in animal-assisted and equine-assisted therapy, approaches she views as valuable complements across age groups because of their focus on development and early life experiences. Her work is informed by Adlerian ideas about growth and belonging, and she emphasizes meeting clients where they are to build an individualized plan that reflects each person’s needs and strengths.

Parenting support and family coaching are central interests in her practice. She offers guidance on parenting techniques, assists families through divorce and separation with mediation and parenting coordination skills, and supports children as they adjust to change. With adults she addresses mood disorders, trauma, stress, compassion fatigue, and other life transitions using practical, evidence-informed methods. Cecelia takes a collaborative, caring approach aimed at helping people strengthen relationships, develop coping skills, and move toward meaningful change.

Approaches That Guide Online Counseling and Care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and build willingness to face difficult thoughts and feelings while taking action toward a meaningful life. It can be useful for anxiety, stress, and coping with major life changes.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical strategies and skills. It is commonly used for anxiety, depression, obsessive thoughts, and mood-related concerns.

Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship in which the therapist listens deeply and helps the person find their own solutions. This approach can aid self-esteem, relationship difficulties, and adjustment to life transitions.

Finding the right approach is part of the therapeutic process, and Cecelia will collaborate with each person to determine which methods fit their goals, preferences, and circumstances. She adapts techniques over time so the work remains responsive and meaningful.

Online therapy offers practical flexibility - sessions can take place by video call, over the phone, in real time via live chat, or through text-based messaging. These options make it easier to schedule care around work, family, and other obligations while maintaining continuity of support from licensed professionals and therapists.