Dr. Celena Heine , LMHC

Dr. Celena Heine is a licensed mental health professional based in Florida, holding the LMHC credential, which means she is a Licensed Mental Health Counselor. With seven years of clinical experience, she works with individuals facing stress, anxiety, trauma and abuse, depression, and a range of other concerns including ADHD, addictions, relationship and family issues, grief, parenting challenges, and self-esteem struggles. She also offers coaching for executive and professional growth and supports clients dealing with abandonment, attachment difficulties, codependency, and body image concerns.

Dr. Heine approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to address unique needs and goals. She emphasizes collaboration, listening carefully to each client to shape an individualized path forward. Recognizing that seeking change often requires courage, she positions herself as a supportive partner in the process of pursuing a more fulfilling, balanced life. Her practice blends evidence-informed strategies with an attuned, empathetic stance to help clients build practical skills and deeper self-understanding.

Approaches That Guide Online Care

Dr. Heine integrates Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), and Client-Centered Therapy into her online practice. Attachment-Based Therapy explores how early relationship patterns shape current connections and helps people address abandonment, intimacy, and communication challenges. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress while building practical coping skills. Client-Centered Therapy emphasizes empathy and collaboration, offering a supportive space where the client’s preferences and goals guide the pace and focus of work.

Finding the right approach is part of the therapeutic process, and Dr. Heine works collaboratively with each person to determine which methods best match their needs, goals, and values. She adjusts techniques over time to fit evolving concerns and priorities.

Online therapy with Dr. Heine is offered through video calls, phone sessions, live chat, and text-based messaging to increase flexibility and accessibility. These options allow people to fit therapy into busy schedules, maintain continuity during life transitions, and access licensed professionals from a location that works for them.