Celia Pirouznia , LPC

Celia Pirouznia is a Licensed Professional Counselor (LPC) licensed in Texas and Oklahoma with eight years of clinical experience. She has worked with adults across a range of backgrounds and ages to address concerns including trauma and abuse, low self-worth, anxiety, depression, attachment difficulties, addiction, relationship and family problems, grief, and stress-related issues.

Celia centers her work on healing trauma and exploring how family systems and attachment patterns shape present-day relationships and coping. She helps clients sort through their past, process their current challenges, and plan practical steps for the future while tailoring each treatment plan to individual needs and goals.

Known for a compassionate, goal-oriented approach, Celia aims to be an ally and advocate throughout the therapeutic journey. She collaborates with clients to build healthier coping skills, strengthen intimacy and communication, address caregiver or career-related strain, and foster improved emotional balance and self-esteem.

Attachment and Mindfulness Approaches in Online Therapy

Attachment-Based Therapy focuses on how early relationships shape current patterns of closeness, trust, and emotional regulation. Through exploring family-of-origin dynamics and attachment styles, this approach helps clients improve relationship functioning and address issues like intimacy concerns, codependency, and difficulty with trust.

Mindfulness Therapy teaches present-moment awareness and nonjudgmental attention to thoughts, feelings, and bodily sensations. It can help reduce reactivity to stress, improve emotional regulation, and support recovery from anxiety, depression, and compassion fatigue.

Finding the right therapeutic approach is part of the process. Celia works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with a licensed professional offers practical flexibility - sessions can happen by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access consistent support from a therapist regardless of location.