Chandler Elliott , LPC, LPC-MHSP

Chandler Elliott is a licensed counselor practicing in Tennessee and Texas with five years of professional experience. She works with people facing stress, anxiety, relationship challenges, grief and loss, depression, and the practical difficulties that come with major life changes. Chandler approaches each person as the expert of their own story and looks for strengths that can be leaned on during difficult times.

She views the decision to seek support as a courageous first step toward greater fulfillment and wellbeing, and she focuses on empowering clients as they pursue change. Chandler provides compassionate guidance while helping clients identify practical strategies to cope, grow, and move forward. She holds the credentials LPC and LPC-MHSP - Licensed Professional Counselor and Licensed Professional Counselor - Mental Health Service Provider - and brings those qualifications to her work supporting people through transitions and emotional challenges.

Therapeutic Approaches and Online Care

Chandler Elliott draws on Acceptance and Commitment Therapy, which helps people clarify their values and take committed steps toward a meaningful life even when difficult thoughts and feelings are present. Cognitive Behavioral Therapy is used to identify and shift unhelpful thinking and behavior patterns, and it is practical for anxiety, depression, and stress-related concerns. Mindfulness Therapy teaches present-moment awareness and simple practices that can reduce reactivity and improve emotional regulation.

Choosing the right approach is a collaborative process. Chandler works with clients to explore which methods align with their goals, needs, and preferences, adjusting strategies as progress and circumstances evolve. The aim is to build a plan that fits the person rather than fitting the person to a single model.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which can make it easier to access consistent support around work, family, and busy schedules. These formats allow licensed professionals and therapists to provide flexible, ongoing care that integrates into daily life while helping clients practice new skills between sessions.