Charlotte Kirk , BACP

Charlotte Kirk is a UK-based therapist who has been practising since 2018 and brings six years of professional experience supporting college and university students as well as individuals navigating grief and everyday life challenges. She combines compassionate listening with practical, goal-focused work to help people reconnect with their strengths and move forward.

Her early training in Person-Centred Therapy refined her empathic listening and ability to create a warm, non-judgemental space. Further training in Solution-Focused Brief Therapy (SFBT) with experienced practitioners shaped a more goal-oriented approach - helping people identify small, achievable steps toward the future they want. Charlotte encourages clients to recognise personal resources, build on hope, and use their own capacity for change.

Charlotte holds the BACP credential, the British Association for Counselling and Psychotherapy, reflecting her engagement with UK professional standards. In sessions she aims to offer a supportive environment where clients can reflect, refocus, and explore choices that strengthen self-trust and bring greater purpose. For more information about her work, visit cmyk.org.uk. She looks forward to exploring the therapeutic process with you.

Solution-Focused Care and Online Support

Charlotte uses Solution-Focused Brief Therapy to help clients clarify goals, spot small changes that make a difference, and build practical steps toward the outcomes they want. This approach is often helpful for people facing stress, anxiety, adjustment to change, or seeking clearer direction in their lives.

Her training in Person-Centred Therapy complements this work by emphasising empathic listening and creating a respectful, non-judgemental space where people can explore feelings and rebuild self-trust. That combination supports both practical problem-solving and deeper personal reflection.

Finding the right therapeutic approach is part of the collaborative process. Charlotte works with clients to identify which methods fit their needs, goals, and preferences, adjusting the style of sessions as the work unfolds so therapy remains relevant and effective.

Online therapy with Charlotte is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to access consistent support without travel, enabling ongoing work even when life is busy or circumstances change.