Charlotte Morgan , NCPS

Charlotte Morgan, AD DIP PSY C, is an integrative counsellor accredited with the National Counselling Society (NCPS) and brings four years of professional counselling experience to her work. She combines several therapeutic approaches to tailor support for each individual, drawing on client-centred techniques alongside cognitive behavioural and psychodynamic influences to address presenting needs in a pragmatic, compassionate way.

Working in private practice, Charlotte provides telephone and online counselling and has supported people across a wide age range, from 16 years through to retirement. Her background includes volunteer counselling for a charity, delivering in-the-moment support on a night-time EAP helpline, and 15 years of service in the Criminal Justice sector, where she predominantly worked with victims of domestic and sexual abuse. These roles have informed her understanding of trauma, crisis response, and the complexities many clients bring into therapy.

Charlotte supports clients with a broad range of concerns, including stress, anxiety, grief, low self-esteem, depression, coping with life changes, addictions, relationship and family difficulties, intimacy issues, anger, career challenges, compassion fatigue and LGBT-related matters. She also works with attachment and abandonment issues, infidelity, isolation and midlife transitions. As an integrative practitioner she adjusts methods to suit each person’s goals, aiming to create a therapeutic environment where clients can explore difficulties, build coping strategies and work toward meaningful change.

Approaches for online counselling and support

Charlotte uses client-centred therapy to place the person and their experience at the heart of the work, offering empathic listening and a non-directive stance that helps clients explore feelings and make their own choices about change. Cognitive Behavioural Therapy (CBT) is used to identify and shift unhelpful thinking and behaviour patterns, which can be useful for anxiety, low mood and practical coping skills. Mindfulness therapy is offered as a way to develop present-moment awareness and reduce reactivity, supporting stress management and emotional regulation.

Finding the right approach is part of the therapeutic journey. Charlotte collaborates with each client to determine which methods best fit their needs, goals and preferences, adjusting techniques as the work progresses in a supportive partnership.

Online therapy with Charlotte is delivered via video calls, phone sessions, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support without the need to travel, and they allow clients to continue work through life changes, relocations or busy routines while maintaining continuity with a licensed professional.