Chase Brewer , LMFT

Chase Brewer is a Licensed Marriage and Family Therapist (LMFT) practicing in Utah with 8 years of professional experience. As an LMFT he brings training in relationships and family systems to his work, helping individuals and families navigate stress, anxiety, depression, and major life changes while attending to the emotional dynamics that influence daily functioning.

He works with relationship concerns, family issues, grief, self-esteem, and the challenges of guilt and forgiveness, and he supports clients who are seeking greater motivation and confidence. Chase approaches each person with respect, sensitivity, and compassion, and he collaborates with clients to tailor conversations and treatment plans to their specific needs. He emphasizes empowerment and practical support to help people take the courageous steps toward a more fulfilling and happier life.

Therapeutic Approaches and How Online Therapy Works

Chase Brewer integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) as core approaches in his practice. Client-Centered Therapy focuses on building a strong therapeutic relationship by listening without judgment, validating the client's experience, and helping the person find their own solutions - it is especially helpful for self-esteem, motivation, and processing emotions. Cognitive Behavioral Therapy (CBT) is more structured and works on identifying and changing unhelpful thoughts and behaviors, which can be effective for anxiety, stress, and depressive symptoms. He also draws on the Gottman Method when working with couples to improve communication and manage relationship patterns.

Finding the right approach is part of the therapeutic process, and he collaborates with each person to determine which methods best fit their needs, goals, and preferences. This means treatments are adjusted over time based on progress and client feedback.

Online therapy with Chase can be delivered by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home, balance therapy with work or family obligations, and maintain continuity of care when in-person meetings are not possible.