Cheli Webb , LCMHC

Cheli Webb is a Licensed Clinical Mental Health Counselor (LCMHC) licensed in Utah with over 10 years of professional experience.

She focuses on helping people manage stress and anxiety, cope with addictions, navigate relationship and family conflicts, and heal from trauma. Her practice emphasizes practical support and collaborative problem solving to address both immediate concerns and longer-term patterns that interfere with wellbeing.

Cheli works from a strengths-based perspective, holding the belief that each person is the expert of their own story and brings resources that can aid recovery and growth. She recognizes that beginning therapy requires courage and offers steady encouragement for those taking that first step. Cheli aims to create a respectful, empathetic space where clients can explore challenges, build coping skills, and move toward healthier relationships and routines.

Approaches that translate to online care

Cheli Webb integrates Attachment-Based Therapy, which explores how early relationships shape current patterns and helps clients build more secure connections and emotional safety, often useful for relationship and intimacy concerns. She also uses Client-Centered Therapy, a person-focused approach that emphasizes empathy, active listening, and supporting clients to find their own solutions - a style that suits people seeking validation and collaborative support. Additionally, Cognitive Behavioral Therapy (CBT) is employed to identify unhelpful thoughts and behaviors and to develop practical strategies for issues like anxiety, mood, and coping with change.

Finding the right therapeutic approach is part of the collaborative work. Cheli listens to each person’s goals, preferences, and history and helps determine which methods are the best fit, adjusting the plan over time as needs evolve.

Online sessions - whether by video call, phone, live chat, or text-based messaging - offer flexibility for people balancing work, family, or geographic constraints. These options make it easier to access regular support, maintain momentum between sessions, and choose the communication style that feels most comfortable.