Chelsea Sheedy , LCMHC

Chelsea Sheedy is a Licensed Clinical Mental Health Counselor (LCMHC) practicing from Utah with eight years of clinical experience. She began her professional life as a trained musician and went on to become a board certified music therapist after studying at the University of Iowa. Seeking additional clinical skills, she completed a master’s degree in clinical counseling to broaden the ways she could support clients’ mental, emotional, and creative needs.

Her therapeutic style is creative and multimodal, blending clinical techniques with expressive tools to meet each person where they are. Sessions may draw on music or art, encourage writing, or incorporate time in nature when that supports a client’s goals and strengths. She tailors methods to individual interests so therapy feels approachable and personally relevant.

Sheedy has a particular focus on trauma and abuse, working with survivors of complex PTSD as well as individuals affected by domestic violence. She is trained in EMDR - eye movement desensitization and reprocessing - and adapts this work for remote counseling when appropriate. Her practice also addresses mood disorders such as depression and bipolar disorder, anxiety, addiction and co-occurring substance use, intimacy and sexual concerns, parenting and family issues, and life transitions. She works with children, adolescents, adults, couples, LGBTQ+ communities, parents, and families, offering an empathic, warm approach aimed at helping people process difficult experiences and build more adaptive ways of living.