Cheryl Chiarello , LPC

Cheryl Chiarello believes that therapy has value for anyone navigating the complexities of being human. She emphasizes that a therapist's role differs from that of a friend or family member - therapists are trained listeners who strive to hear what a person is feeling without judgment or criticism. Cheryl creates space for clients to bring difficult thoughts and emotions, to explore uncertainties, and to seek guidance on specific challenges.

As an LPC (Licensed Professional Counselor), Cheryl aims to provide a supportive environment where speaking openly is encouraged and where people who struggle to find words are helped to express themselves. She offers a place to sort through complicated feelings, receive direction on pressing issues, and discover new ways to cope. Taking the first step toward therapy can require courage, and Cheryl is committed to supporting clients through that beginning and beyond.

Approaches That Shape Online Care

Cheryl draws on client-centered therapy to place the client's perspective and experience at the center of the work - this approach focuses on empathy, acceptance, and helping people feel heard, which can be useful for stress, anxiety, grief, and self-esteem concerns. Motivational interviewing is another key method she uses - it helps people explore ambivalence, strengthen their own motivation for change, and is often applied when addressing addictions, impulsivity, or readiness for life changes.

Finding the right therapeutic approach is part of the collaborative process. Cheryl works with clients to identify which methods align with their needs, goals, and personal preferences, and she adapts the work as progress and new priorities emerge.

Online therapy with Cheryl is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access regular care from home or a convenient location and allow clients to choose the format that feels most comfortable for their situation.