Cheryl Clokey , BACP

Cheryl Clokey is credentialed in the United Kingdom and brings three years of professional experience to her therapeutic work. She has supported people coping with stress and anxiety, navigating relationship difficulties and family conflict, and processing grief and loss, and she also has experience working with depression.

Cheryl approaches each person with respect, sensitivity, and compassion, adapting conversations and treatment plans to reflect an individual's specific needs and circumstances. She recognizes the courage it takes to seek change and to pursue a more satisfying and happier life, and she aims to offer support and empowerment throughout that journey. Cheryl holds the BACP credential, which reflects membership in the British Association for Counselling and Psychotherapy and a commitment to professional standards.

Evidence-based techniques and flexible online care

Cheryl uses a range of evidence-based therapeutic techniques that combine practical skills with emotional exploration. One strand of her work focuses on structured, skills-based strategies that help people manage stress and anxiety by teaching coping tools, problem-solving steps, and ways to change unhelpful patterns of thinking and behavior. Another strand emphasizes exploration of feelings and relationships, offering space to process grief, work through family or relationship issues, and address low mood in a supportive way.

Choosing the right approach is part of the therapeutic process and happens collaboratively. Cheryl works with each person to identify goals, preferences, and what feels most effective, adjusting methods as needed so the work fits the client rather than forcing a single model.

Online therapy with Cheryl is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit sessions around work, caregiving, or mobility needs. These options make it possible to receive consistent support from a licensed professional from different locations and with varied schedules, helping people access therapy in a way that suits their life.