BACP

Cheryl Fenech-Soler , BACP

Therapist in United Kingdom

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About Cheryl

Cheryl Fenech-Soler is an experienced psychotherapist and counsellor who brings eight years of practice to supporting individuals and families through difficult life experiences. She works with both adults and children, offering a compassionate, tailored approach that meets each person where they are and helps them build practical skills for emotional well-being.

Her work focuses on a broad range of concerns, including grief and loss, attachment and childhood trauma, anxiety and depression, relationship and family difficulties, and issues related to self-esteem, addiction, sleep, and eating. Cheryl aims to create a nonjudgmental space where people can be heard, gain clarity, and develop strategies to manage stressors and move forward with greater confidence.

Cheryl adopts an integrative approach, drawing on client-centered, psychodynamic, and solution-focused methods to adapt therapy to each client’s needs. She is a member of the British Association for Counselling and Psychotherapy (BACP), which indicates professional membership with a UK organisation for counselling and psychotherapy practitioners. Her practice emphasizes individualized support, helping clients work toward meaningful change and sustained emotional growth.

How Cheryl’s Therapeutic Approaches Work Online

Client-centered therapy emphasizes listening and working at the client’s pace, helping people explore their feelings and build self-understanding so they can make choices aligned with their needs; this approach is often helpful for issues like low self-esteem, anxiety, and relationship concerns. Psychodynamic therapy looks at patterns that develop from past experiences and relationships to uncover how they influence current thoughts and behaviors, which can be useful for chronic emotional difficulties and deeper attachment issues. Solution-focused therapy concentrates on identifying strengths and practical steps toward specific goals, making it a good fit for clients seeking targeted change in areas such as stress management, career decisions, or coping strategies.

Finding the right approach is part of the therapeutic process. Cheryl collaborates with each person to assess needs, goals, and preferences, and then adapts methods so therapy feels relevant and effective for their situation. This collaborative stance helps shape a plan that evolves as progress is made.

Online therapy with Cheryl is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access consistent support from licensed professionals without needing to travel, and they allow clients to choose the format that best fits their life and comfort level.

Frequently asked questions

How much experience does Cheryl Fenech-Soler have?

Cheryl has eight years of professional experience working as a psychotherapist and counsellor.

Is Cheryl Fenech-Soler a licensed therapist?

Yes. She holds membership with BACP, the British Association for Counselling and Psychotherapy, which is a recognised professional organisation for counsellors and psychotherapists in the UK.

In which languages does Cheryl Fenech-Soler provide therapy?

Therapy is provided in English.

Where is Cheryl Fenech-Soler located?

Cheryl is based in the United Kingdom.

How can I work with Cheryl Fenech-Soler as my therapist?

You can work with Cheryl through video calls, phone sessions, live chat, or text-based messaging.

Does Cheryl Fenech-Soler work with international clients?

Yes, Cheryl works with international clients.

How much does therapy with Cheryl Fenech-Soler cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefParenting issuesDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

8+ years

Licensed

See below

Languages

English

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