Cheryl Meng , LICSW

Cheryl Meng brings a background in child welfare and medical social work to her clinical practice, combining professional training with lived experience to support clients through a range of life challenges. She emphasizes a client-centered approach, meeting each person where they are and aligning therapy with their individual goals and circumstances.

Cheryl holds an LICSW, which means she is a Licensed Independent Clinical Social Worker, and she also holds credentials as an MSW - Master of Social Work - and a CCM, a Certified Case Manager. These qualifications reflect training in clinical assessment, care coordination, and social work practice.

Respect and compassion are central to her work, and she aims to create a space where clients feel heard and guided toward practical steps that address their current life situations. Her service philosophy centers on attentive listening, collaborative goal-setting, and a commitment to professional excellence.

Therapeutic Approaches and Online Care

Cheryl uses client-centered therapy to prioritize each person's values, experiences, and goals; this approach focuses on creating an empathetic, nonjudgmental space and is helpful for clients seeking understanding and practical direction. She also integrates Cognitive Behavioral Therapy, which helps identify and shift unhelpful thinking and behavior patterns and can be effective for anxiety, depression, and stress-related concerns. In addition, Cheryl draws on Mindfulness Therapy to teach moment-to-moment awareness and coping strategies that support emotional regulation and stress management.

Finding the right approach is part of the therapeutic process, and Cheryl works collaboratively with clients to select or blend methods that best fit their needs, goals, and preferences. She tailors interventions over time based on what is most helpful for each individual.

Online therapy with Cheryl is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and for clients who prefer different modes of communication. These options make it easier to attend sessions from home, balance therapy with other responsibilities, and maintain continuity of care despite changing circumstances.