BACP

Chris Wilson , BACP

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Chris

Chris Wilson is a licensed, degree-level qualified therapist based in the United Kingdom who works from an integrative, relational framework. He draws on a range of modalities to tailor therapeutic work to each person's needs, blending relational sensitivity with practical strategies to address stress, anxiety, relationship difficulties, family conflict, motivation, self-esteem, and confidence. Chris is also experienced in supporting people through life changes such as injury, retirement, and other transitional stages faced by athletes and performers.

His background includes work in custodial settings, where he supported people dealing with addiction, anger, and trauma. In private practice he meets with community clients for face-to-face therapy across a wide variety of challenges, including ADHD, addictions, grief, intimacy-related issues, career concerns, depression, and many other presenting difficulties. Additional focuses include attachment and abandonment issues, adoption and foster care, fatherhood concerns, fertility and cancer-related adjustments, and forgiveness work.

He treats everyone with respect, sensitivity, and compassion, and develops treatment plans that reflect each person’s unique circumstances. Chris holds membership with the BACP - the British Association for Counselling and Psychotherapy - and combines professional training with a warm, empathic approach to help people take steps toward a more satisfying and manageable life.

Modern therapeutic approaches and online access

Acceptance and Commitment Therapy - ACT invites people to notice difficult thoughts and feelings without becoming overwhelmed by them, and to clarify personal values so action aligns with what matters most. It is often helpful for anxiety, stress, low motivation, and life transitions. Attachment-Based Therapy focuses on patterns of relating formed in early relationships and how they show up in current connections; it supports work on intimacy, abandonment concerns, family dynamics, and attachment issues. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship in which the therapist offers empathy and understanding while the person explores their own solutions and strengths.

Choosing the right approach is part of the therapeutic process, and Chris works collaboratively to find what fits best for each person. He will discuss different methods, adapt techniques to individual goals and preferences, and review progress together so the approach remains relevant and effective.

Online therapy through video calls, phone sessions, live chat, or text-based messaging adds flexibility by making appointments easier to fit around work, family, and other commitments. These options broaden access for people who live far away or have mobility or scheduling constraints, while still allowing licensed professionals to provide structured, goal-focused support and regular therapeutic contact.

Frequently asked questions

How much experience does Chris Wilson have?

Chris Wilson has 4 years of professional experience working as a therapist across community, custodial, and private practice settings.

Is Chris Wilson a licensed therapist?

Yes. He is a licensed, degree-level qualified therapist and holds membership with the BACP - the British Association for Counselling and Psychotherapy.

In which languages does Chris Wilson provide therapy?

Chris provides therapy in English.

Where is Chris Wilson located?

Chris is based in the United Kingdom.

How can I work with Chris Wilson as my therapist?

You can work with Chris Wilson through video calls, phone sessions, live chat, or text-based messaging.

Does Chris Wilson work with international clients?

Yes, Chris works with international clients.

How much does therapy with Chris Wilson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesDepression

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBody imageCancerCommitment issuesControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesPolyamory / non-monogamous relationshipsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyExistential TherapyPsychodynamic Therapy

Experience

4+ years

Licensed

See below

Languages

English

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