Chrissy Mobley-Gilmore , LPC

Chrissy Mobley-Gilmore is a Licensed Professional Counselor (LPC) practicing in South Carolina with more than 15 years of experience as a counselor and registered nurse. She has worked with people across the lifespan and with a broad range of concerns, including depression, anxiety, anger management, personality disorders, relationship difficulties, bullying and school disciplinary problems, family conflicts, substance use disorders and dual diagnosis, grief, and significant life changes. She has also supported many clients who have experienced domestic violence, physical trauma, or emotional abuse.

Her approach to therapy is client-centered and interactive, grounded in compassion and a commitment to meeting people where they are. She respects each person s perspective and collaborates with clients to build an individualized treatment plan. Her work draws from cognitive-behavioral, humanistic, holistic, and rational-emotive methods to create practical strategies alongside deeper self-exploration.

Sessions with Chrissy typically involve open dialogue and a tailored plan that reflects each client s strengths and goals. She believes clients are the experts on their own stories and that asking for help is a sign of strength. When clients are ready to take steps toward change, Chrissy provides encouragement, motivation, and practical tools to support that journey.

Therapeutic Approaches for Online Care

Chrissy Mobley-Gilmore uses client-centered therapy to create a respectful, collaborative space where the client s perspective guides the work. This approach emphasizes empathy, active listening, and building on an individual s strengths to support self-awareness and personal growth.

She also employs Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thought and behavior patterns. CBT is useful for addressing anxiety, depression, stress, and practical problems that affect daily functioning. Dialectical Behavior Therapy (DBT) is another tool she uses to teach emotion regulation, distress tolerance, and interpersonal effectiveness - skills that help with intense emotions and relationship challenges.

Finding the right combination of approaches is part of the therapeutic process. Chrissy will work collaboratively with clients to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds. Licensed professionals and therapists often combine techniques to address both immediate concerns and long-term growth.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules, manage caregiving responsibilities, or maintain continuity during life transitions. These options allow clients to access consistent care and practical tools from where they are most comfortable.