Christine Snead , LPC

Christine Snead is a Licensed Professional Counselor (LPC) with a master’s degree from Auburn University and more than 15 years of experience in the mental health field. She draws on a range of evidence-informed methods, including cognitive behavioral techniques, dialectical behavioral strategies, solution-focused work, client-centered principles, and motivational interviewing, tailoring interventions to each person’s needs.

Her practice includes work with people facing relationship difficulties, depression, anxiety and panic disorders, parenting challenges, career transitions, and personality-related concerns. Christine approaches each case with practical skills and an emphasis on collaboration, helping people build coping skills, improve communication, and move toward their goals.

As an LPC - a Licensed Professional Counselor who has completed graduate training and state licensure - she combines clinical training with years of hands-on experience to support clients through life changes, grief, addiction issues, trauma, and challenges related to intimacy, self-esteem, and caregiving. Christine recognizes the courage it takes to seek help and offers supportive, goal-oriented care designed to help individuals find more balanced, healthier ways of living.

Therapeutic Approaches and Online Care with Christine Snead

Christine integrates client-centered therapy to create a respectful, nonjudgmental space where the individual’s values and goals guide the work; this approach helps people feel heard and supported while they explore change.

She also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thoughts and behaviors and developing practical skills to manage symptoms of anxiety, depression, and stress.

Emotionally-Focused Therapy (EFT) informs her work with couples and relationships by helping partners understand emotional patterns and build secure connections that improve communication and intimacy.

Finding the right approach is part of the therapeutic process, and Christine collaborates with each person to determine which methods best match their needs, goals, and preferences. Together they adapt techniques over time to respond to progress and changing circumstances.

Online therapy offers flexible options for working with Christine, including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into a busy life, maintain continuity through transitions, and access licensed professionals from different locations while focusing on effective, goal-oriented care.