Christina DeAngelis , LCSW

Christina DeAngelis is a Licensed Clinical Social Worker (LCSW) licensed in Pennsylvania with three years of professional experience. She concentrates on helping people manage stress and anxiety, build motivation, strengthen self-esteem and confidence, and address career-related difficulties. Christina approaches each person with respect, sensitivity, and compassion and partners with clients to develop treatment plans and goals that reflect their unique needs.

She emphasizes collaborative work toward clearly identified objectives, offering steady support as clients take steps toward a more fulfilling and happier life. Christina frames progress as a process and aims to create a supportive space where practical strategies and personal insight come together to meet each individual’s goals.

Evidence-based approaches for online therapy

Christina DeAngelis uses approaches that translate well to remote care and focus on practical skills and emotional work. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thought and behavior patterns; it is commonly used for stress, anxiety, and issues that affect confidence and daily functioning. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills, supporting clients who struggle with intense emotions or relationship challenges. Emotionally-Focused Therapy (EFT) focuses on emotions and attachment needs within relationships, helping partners and individuals understand and shift patterns that affect connection and intimacy.

Finding the right therapeutic approach is part of the process, and Christina collaborates with each client to determine which methods best match their needs, goals, and preferences. This collaborative planning helps tailor sessions so therapy feels purposeful and relevant.

Online therapy with licensed professionals offers flexibility and accessibility, with options for video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy lives, maintain continuity during transitions, and receive consistent support from therapists trained to deliver effective care remotely.