Christina Kohfield , LMFT

Christina Kohfield is a licensed marriage and family therapist (LMFT) practicing in California with 22 years of clinical experience. She offers compassionate, individualized care for people facing depression, anxiety, trauma, relationship struggles, and the pursuit of personal growth. Her work emphasizes a strengths-based perspective, helping clients build resilience and move forward after difficult experiences.

Christina creates a supportive space where clients can explore self-love, strengthen communication, and address feelings of isolation while clarifying life purpose. She has developed deep experience addressing social anxiety, guilt, shame, panic disorders, and complex interpersonal dynamics, and she tailors interventions to each personâs needs and goals.

Christina brings a Christian-informed perspective and recognizes the importance of aligning therapeutic care with a clientâs values and background. Her aim is to provide empathic guidance that honors each individualâs story, encourages practical coping strategies, and fosters meaningful change over time.

Therapeutic Approaches and Online Care

Attachment-Based Therapy focuses on how early relationships shape patterns of connection and trust. In practice it helps people understand attachment styles, work through abandonment or intimacy concerns, and improve how they relate to partners and family members. Client-Centered Therapy emphasizes empathic listening and the therapist's nonjudgmental presence to support self-exploration and personal growth. This approach can be especially helpful for clients seeking to build self-esteem, clarify values, and find their own path forward. Cognitive Behavioral Therapy, or CBT, is a structured method that identifies unhelpful thoughts and habits and develops practical skills to reduce symptoms of anxiety and depression and to improve daily functioning.

Choosing the right approach is part of the therapeutic process. Christina works collaboratively with clients to identify which methods fit their needs, goals, and preferences, adjusting strategies as momentum and insight develop. The client and therapist work together to tailor a plan that feels useful and doable.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules or to maintain continuity during life transitions. Licensed professionals can deliver evidence-informed techniques through these formats, allowing clients to access consistent support from home or while traveling.