Christine Colucci , LMHC

Christine Colucci is a Licensed Mental Health Counselor (LMHC) with 19 years of clinical experience helping people navigate depression, anxiety, relationship concerns, grief, and other life stresses. She earned a master’s degree from Sage Graduate School and has worked across multiple mental health settings, including time in a nursing home social work department, which contributes to her breadth of experience with aging, caregiver and end-of-life issues.

Her approach to therapy is warm, interactive, and grounded in respect and compassion. Christine blends client-centered work with elements of Acceptance and Commitment Therapy and positive psychology to help clients build self-esteem, cope with transitions, and reconnect with purpose and fulfillment. She emphasizes collaboration, meeting each person where they are, and moving at a pace the client sets while offering guidance and motivation through the stages of change.

Christine values open, honest communication and provides steady empathy and practical support as clients work toward clearer goals and healthier patterns. She focuses on helping people manage life’s challenges so they can pursue greater meaning, improved relationships, and a renewed sense of well-being.

Approaches and Online Care with Christine Colucci

Christine draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness techniques to support clients in online sessions. Client-centered therapy focuses on creating a respectful, empathetic space where the client’s goals and pace guide the work; it is helpful for building self-esteem, improving relationships, and navigating life transitions.

CBT is a practical, skills-based approach that helps people identify unhelpful thinking patterns and develop new strategies for managing symptoms of anxiety, depression, and stress. Mindfulness therapy teaches present-moment awareness and acceptance skills that can reduce reactivity and improve emotional regulation across a range of concerns.

Finding the right approach is part of the therapeutic process, and Christine collaborates with each person to determine which methods best match their needs, goals, and preferences. She adapts interventions over time to reflect progress and changing priorities.

Online therapy with Christine makes it possible to meet by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules, mobility limitations, and those who prefer remote care. These options allow ongoing therapeutic work to fit into daily life while maintaining a consistent connection with a licensed professional.