Christine Frederick , LICSW

Christine Frederick is a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts with 14 years of clinical experience. She has worked extensively with people facing depression, anxiety, substance use and addiction concerns - including drug and alcohol issues - as well as post-traumatic stress disorder, relationship and family challenges, certain personality disorders, grief and loss, end-of-life planning, and caregiver fatigue. Her background emphasizes a strength-based, humanistic approach that helps people identify existing resources within themselves and apply those strengths to real-life challenges.

In sessions she focuses on clarifying goals and building practical strategies that align with each person’s values and capacities. Christine aims to help clients recognize and use their strengths to reduce distress, improve relationships, and manage difficult transitions. As a LICSW - a clinical social work credential that identifies advanced training and licensure in therapeutic practice - she draws on her years of experience in Massachusetts to support adults and families navigating complex emotional and behavioral concerns.

Her practice centers on collaboration, listening, and helping clients translate insight into observable changes they can sustain over time. Christine approaches each case with respect for individual differences and a commitment to finding approaches that fit the person, their goals, and their life circumstances.

Therapeutic Approaches for Online Care

Christine uses client-centered therapy to create a respectful, nonjudgmental space where the person’s own goals and values guide the work. This approach emphasizes empathy and collaboration and is useful for people seeking support with life transitions, relationship concerns, and emotional distress.

She also draws on Cognitive Behavioral Therapy, a practical approach that helps identify unhelpful thought and behavior patterns and replace them with strategies that reduce symptoms and improve daily functioning. CBT is commonly used for anxiety, depression, and stress-related problems.

Finding the right approach is part of the therapeutic process. Christine works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adapts techniques over time based on progress and feedback.

Online therapy can increase flexibility by allowing sessions via video calls, phone, live chat, or text-based messaging. These options make it easier to schedule care around work and family responsibilities and to continue support during life changes, while still working with licensed professionals and therapists who can tailor treatment to individual circumstances.