Christine Garwick-Foley , LPC

Christine Garwick-Foley is a Licensed Professional Counselor (LPC) who helps people navigate feelings of grief, anxiety, anger, fatigue, and the sense of being stuck. She frames emotional difficulties as signals from a whole person - physical, emotional, and spiritual dimensions that interact to shape each individual - and guides clients toward reclaiming motivation and moving forward.

Her practice blends talk-based work with experiential methods. She is certified in Interactive Guided Imagery and Thought Field Therapy, and has additional training in behavioral nutrition, Eye Movement Desensitization and Reprocessing (EMDR), and NeuroModulation Technique therapy. Christine works primarily with adults, both men and women, addressing grief and loss, chronic pain, depression, anxiety, trauma, and motivational struggles.

In sessions she draws out strengths and resources clients already possess while introducing practical tools to expand coping options. The work goes beyond surface conversation to include techniques tailored to each person’s needs and goals. She looks forward to meeting clients and supporting them as they find renewed direction and resilience.

Therapeutic Approaches and Online Care

Christine integrates Client-Centered Therapy, Cognitive Behavioral Therapy, and EMDR into her work. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where clients shape the pace and goals of therapy while the therapist reflects and facilitates self-discovery - it is useful for building self-esteem, clarity, and emotional resilience. Cognitive Behavioral Therapy (CBT) is a structured approach that helps people identify and change unhelpful thoughts and behaviors, making it effective for anxiety, depression, and stress-related concerns. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-informed method that assists people in processing distressing memories and reducing their emotional intensity, often used for trauma and abuse-related symptoms.

Finding the best approach is a collaborative process. Christine will work with each person to explore what feels most helpful based on their goals, history, and preferences, and she adapts methods over time as progress unfolds.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone appointments, live chat, or text-based messaging to fit different lifestyles and needs. These remote options make it easier to access consistent support, maintain continuity of care during life transitions, and choose the mode of communication that feels most comfortable.